Thursday 27 December 2012

Week 19 - الإفطار - Tunisia

SHAKSHOUKA

Have you ever heard of Shakshouka?  No?  Me neither.  But apparently it is a popular breakfast for millions of people across North Africa, the Middle East and Turkey.

This breakfast with the fun, percussive name (which means "shaken" or a "mixed up") seems to have originated in Tunisia and travelled across to Israel where today it is very popular.  A similar dish called Menemen is popular in Turkey. (But that's the subject of another post...)

Shakshouka is a lovely spicy tomato stew with poached eggs that is sopped up with french baguette.  I decided to go with the Tunisian version mainly because it meant I got to use up the Harissa paste that had been lingering in my fridge.  (Harissa is a Tunisian spice mixture made with many chilis, garlic, coriander, caraway seeds and other secret ingredients.)



It seems to be that the breakfasts I look forward to the least end up being the best and Shakshouka definitely fell into that category.  The instant Shakshouka hit my tongue I was in love - it was amazingly fragrant and delicious.  Spicy and savoury with just a hint of licorice, this is one breakfast that wakes up your senses.



Shakshouka has the added bonus of being a really healthy well-rounded meal as well.  The stew is chock-full of vegetables, the eggs add some protein, and the bread, well that's just there because fresh baguette is delightful...



The Verdict:

For Ease of Preparation:






Unfortunately, Shakshouka took quite a bit of work and some time to prepare.  The good news is that it makes for fantastic leftovers.

For Degree of Separation:







Five Cheerios!  I've never eaten anything like this before.

For Guestabililty:







Shakshouka loses points in this category just because it is so spicy!

For Sustainability:






For Overall Appeal:





Shakshouka was hearty, nutritious and best of all scrumptious.  Everything you want in a great breakfast.  Word has it that it makes a great supper too!

Stay tuned, I promise we'll get to those fun Christmas breakfasts very soon....


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